Nurturing the Next Generation
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Making Gratitude the Foundation for your Parenting

By Melissa Barreto

Each and every one of our children were created just for us and we were created just for them. Our unique families, our parenting journeys, who we have become as a mother or father, has all been meticulously and lovingly designed by the All Wise and Most Merciful. We didn’t pick our children, Allah did. And for that, we must be eternally grateful. Learn more about making gratitude a foundation for your parenting. It’s a game changer!

 

 Parenting Tip

There is nothing in our lives that can’t be improved by looking at it from a lens of gratitude. It takes a conscious effort in times of joy and despair. Learn to adopt an attitude of gratitude and it will impact everything within and around you, including your parenting.

 

Instilling an Attitude of Gratitude in the Hearts of our Children

By Zahirah Lynn Eppard

As parents, our own attitude toward gratitude is significantly important to the way our children also think about and practice this sentiment. Here are 7 practical ways to instill an attitude of gratitude in the hearts of your children. Every bit of energy you can put into this task is worthy of the effort. 

  1. Reflect on your own behavior. 
  2. Encourage your child to say “thank you” on a regular basis.
  3. See the beauty and wonder in simple things. 
  4. Make time to reflect as a family. 
  5. Perform acts of kindness. 
  6. Look for the good in everything. 
  7. Create a family gratitude project. 

Read more about filling your child’s heart with gratitude.

 

Inspiration

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”

Melonie Beattie, American best-selling author

 

What You Might Not Know about Thanksgiving

By Zahirah Lynn Eppard

While the notion of a day to symbolize thanks may sound beneficial, it is important to educate ourselves about the facts relating to the “first Thanksgiving feast.” There is a chilling history that is often overlooked in the U.S. We must examine the details from an alternative perspective and acknowledge that the making of our country came at great expense to the Native people who lived here. And there are continuing implications of these atrocities to this day.

Knowledge is the leader of action. Take the opportunity to increase yours by reading more here.

 

In Surah Ibrahim, ayah 7, Allah says

… If you are grateful, I will certainly give you more. But if you are ungrateful, surely My punishment is severe.”

 

Coming Closer to Allah with a Gratitude Board

By Wendy Díaz

It is important for all of us to be grateful for the many blessings we enjoy. Parents are the key to helping their children learn to make a habit of being grateful. Consider making a family project - making a gratitude board - to get this ball rolling. Children of all ages can participate and the possibilities are as endless as the blessings that Allah provides.

 

Parenting Stats

Drs. Joshua Brown and Joel Wong, both researchers at Indiana University, have conducted scientific studies on the impact of gratitude and found that it has both psychological and physical benefits including:

  • Gratitude unshackles us from toxic emotions.
  • Gratitude helps even if you don’t share it.
  • Gratitude’s benefits take time.
  • Gratitude has lasting effects on the brain.
  • Those who routinely count their blessings are overall happier and experience less depression.
  • A gratitude writing project can be beneficial not just for healthy, well-adjusted individuals, but also for those who struggle with mental health concerns.
 

Book Review: “Hidden Blessings” Sheds Light on Tests and Trials

By Umm Ahmed

Collected from the writings of Hakim ul Ummah, Maulana Muhammad Ashraf Ali Thanwi, and other great scholars, "Hidden Blessings" is a sure win to a troubled soul's heart. The pearls of wisdom provoke positive thinking and inspire the reader to reflect on gratitude from a deeper level in order to gain wisdom from instances of difficulties, calamities, trials, and tribulations.

 

Online Resources

Gratitude Scavenger Hunt - This project developed by the Children’s Museum of Richmond can be fun for the entire family. Participants get a chance to identify tangible and intangible blessings like something that makes you smile, something that tastes good, one thing you love about yourself, and more.

Gratitude Jar Project - Blissful Kids suggests trying a Gratitude Jar to build mindfulness with tweens and teens. Tangible projects can help both parents and kids practice gratitude daily. 

Gratitude Journal Prompts - The Kitchen Table Classroom has a wide variety of designs for making and personalizing your own gratitude journal and other gratitude projects. 

Transforming Struggles into Gratitude - Part of the Deeds to Habit series, Sarah Sultan provides advice in this short video about how to take a struggle into a source of reward by thinking about it from a position of gratitude. (4:18)

Filling your Days with Gratitude Calendar - Print out this calendar and use the 30+ suggestions to focus on a different blessing to be grateful for each day.

 

The Azhari’s: Names of Allah 2 - Ar-Rahman & Ar-Raheem

In this episode, Sheikh Dr. Saalim Al-Azhari and his three children learn about two of Allah’s beautiful names - Ar-Rahman, The Most Merciful and Ar-Raheem, The Giver of Mercy. (video 11:21)

 

It is not too late to join us online

It is not too late to join us online. Sound Vision’s popular online children’s classes have started and kids and their parents are loving learning about their deen!

Adam’s World Club classes target children ages 4-7. Creative hosts engage students with games, stories, songs, art and movement activities, cooking demonstrations and more! Live online classes take place Monday-Thursday from 4-4:30pm EDT. 

Colors of Islam Club classes target children ages 8-12. Host teachers provide instruction on Islamic basics and challenge students to apply these lessons to everyday life. Live online classes take place every Saturday from 12-1:30pm EDT.

Visit Academy.AdamsWorld.org for more details

 
 

The Sound Vision Foundation has been a trusted source of Islamic knowledge for more than 30 years. Our work with the world-renowned puppets Adam and Aneesah pioneered creative programming for Muslim children, encouraging them to learn about and love their religion. We continue to bring sound content and engaging programs that stimulate minds, touch hearts, and strive to fulfill our mission of raising better Muslims, better neighbors, and better citizens. This latest effort is designed to support and empower Muslim parents to do the same.

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